Muscles

Exercise Type

Equipment

Mechanics Type

Level

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Dumbbell Floor Press

Muscle Targeted: Triceps
Equipment Type: Dumbbell
9.3
Average
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9.1
Average
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Weighted Bench Dip

Muscle Targeted: Triceps
Equipment Type: Body Only
9.1
Average
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9
Average
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9
Average
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8.9
Average
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Seated Triceps Press

Muscle Targeted: Triceps
Equipment Type: Dumbbell
8.9
Average
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8.9
Average
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Tricep Dumbbell Kickback

Muscle Targeted: Triceps
Equipment Type: Dumbbell
8.8
Average
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Dip Machine

Muscle Targeted: Triceps
Equipment Type: Cable
8.8
Average
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Ring Dips

Muscle Targeted: Triceps
Equipment Type: Body Only
8.8
Average
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Bench Dips

Muscle Targeted: Triceps
Equipment Type: Body Only
8.7
Average
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Bench Press - Powerlifting

Muscle Targeted: Triceps
Equipment Type: Barbell
8.7
Average
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8.6
Average
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8.6
Average